"Hey buddy, just an update I suppose and a thank you. Just sent the pics from Jan from when I started with you and my most recent progress. I haven't stopped since I stoped online coaching but want to thank you for everything you have thought me over the 6 months I was with you. I was in a regime that I thought was good and had next to no idea really of how to stay consistent. I have learned so much from you that I will continue to use that knowledge for as long as I am training, consistency is key"

"I have been working with Laura for over 2 years and initially my goal was to lose weight for my wedding. We smashed that and I felt so confident, but then we moved the next goal to a photoshoot and honestly, once I had that lightbulb moment of mindset switch, learning from Laura, I have never looked back and the results keep coming."

I feel like I've made massive progress in the 2 months I have been with Laura. The mental changes for me were imperative, learning that everything takes time & to be self compassionate which Laura taught me & what better way to invest time than on your own achievements & health. The physical changes are just an added bonus for me, feeling in a more positive mindset helps with anything. I would absolutely recommend Laura to anyone! If you need motivation to get you going get in touch with her.